Acheiving Wellness

Why everyone is talking about ‘Wellness’ this Autumn

Lifestyle blogger Gabrielle explains what it’s all about and how we can acheive it! As Autumn approaches, the sofa calls and after a summer of Rosé and indulgence we all battle with our conscience… However this Autumn is not about punishing yourself with gruelling workouts. The focus is ‘Wellness’ and encouraging us to look after ourselves by being kind. Read on to meet Lifestyle Blogger Gabrielle aka A Glass of Ice who shows us how it’s done… 

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